Beauty may only be skin deep but it still matters. Your outer beauty is the first thing people see, and if it doesn’t reflect your inner beauty, then how can you express who you really are? Your looks don’t have to conform to a certain standard or anything like that, but your overall vibe and appearance has to match your personality. Think about it, how weird would it seem if you’re joyful and exuberant on the inside, but on the outside, you look tired and worn out? Let your inner sunshine show in your face and body. Be the picture-perfect symbol of health.
Many people achieve this by going to a spa or a luxury five-star resort. However, such options are often too expensive. For a cost-cutting day of beauty rejuvenation, try whole-body vibration training. More than just an exercise, its effects also include some beauty benefits that will help you grow and glow!
Suppler Skin
Your skin is your biggest organ. Just like your heart, stomach, and others, it deserves to be well taken care of. And if you want to show off healthy and happy skin, hopping on a vibration exercise machine is a safe and affordable bet. More so when you exercise on it! You see, the vibrations tingle their way into your skin and make it relaxed and oh-so supple. The machine softens your organ up and keeps it feeling fine and fresh.
Plump Lips
The suppleness doesn’t stop at your skin. Even your lips will feel plumper and possibly juicer after whole-body vibration training. It’s all about letting the vibrations soothe your entire being, from the skin on your ties to the luscious lips. Once you exercise on this machine, each and every part of your body can reap its many benefits. Let them tingle your lips, tickling it in such a way that you already feel them growing plumper. After a while, they’ll be pursed to perfection!
Fewer Wrinkles
More than just supple skin, whole-body vibration training also lessens any wrinkles you might have brewing. You’d rather look 17 than 70, wouldn’t you? So the fewer wrinkles you have, the better. But beyond the vibrations, the exercise is also so relaxing that you’ll be able to sleep easily. In fact, if you do one session right before bed, chances are you’ll instantly doze off the moment you hit the bed. And when you’ve gotten ample sleep, you won’t see any wrinkles anymore.
Rosier Glow
Supple and wrinkle-free skin will lead to a rosier glow. The kind of glow that, it may look like you’ve put on a little blush here or a tint there, but in reality, it’s just your natural health. Rosy skin is practically the surest sign of health—why do you think babies have them? And with all the tingles and tickles a vibration exercise machine will give you, they will mostly all result to a rosy glow that’s youthful and effervescent.
Stronger Hair
As already mentioned, beauty is health. And if you don’t showcase health, you’re not shoring your true beauty. Another sign of bad health is weakened or substantial hair loss. Soft and shiny hair are what often makes people look so vibrant. But if they’re weak and falling off, it’s not a pretty sight to see. Fortunately, whole-body vibration training helps you keep your hair. Its relaxing properties enable you to sleep better, and ample sleep has been medically proven to benefit hair strength and resilience.
Trimmer Figure
Did you know that whole-body vibration training also aids in weight loss? Yup! The vibrations get at your extra weight and you’re more able to shed them off after a session or two. You might even feel them tingle it all away as you go about your exercise. Now, beauty comes in all shapes and sizes, but that doesn’t mean you can’t appear trim. When you’re trimmed to perfection for your own body shape, you’ll confidently show off that beauty of yours.
Tighter Abs
Of course, everyone wants abs. For those whose body shapes allow them to have some, working out with a vibration exercise machine can help you tone them. When doing aerobics on the machine, the vibrations give you the challenge of staying balanced and on-board. When it gets a little bit strenuous, that’s when you’re actually toning your body already. While the vibrations may tickle, you’re actually already defining abs in such a way that, after your work-out, they’ll look so sculpted!
Better Poise
One of the main benefits of whole-body vibration training is flexibility. The relaxing exercise loosens up your body, relieves it off of tension and stress, and finally, you can stretch your entire being to your heart’s content. And when you have a flexible body, you can show off better poise. How you stand, sit, and present yourself to the world is just as part of your beauty as your physical appearance. It not only shows vibrancy but proper manners as well.
More Energy
As already mentioned, health is the truest sign of beauty. And one way you can show this off is by exhibiting loads of energy. When you have so much energy, you’ll probably look like one of the most beautiful people in the world. Whole-body vibration training gives you a lot of energy because, for one thing, it’s not as strenuous an exercise. You don’t tire yourself out when you’re doing it.
Brighter Smile
And finally, when you’ve gotten all of these benefits, all you have left is a smile. Since you’re feeling so fine, fresh, and healthy, your smile will likely shine brighter than the sun. What’s there to smile about? How about your supple skin? plumper lips? wrinkle-free face? rosy glow? or that your body is now so flexible you can exhibit better poise? There are so many things to smile about when you do whole-body vibration training. And that’s the best part of your beauty.
Instead of spending your hard-earned money on a luxury spa or a five-star resort, invest in a vibration exercise machine. It’ll bring your true beauty just as effectively, without any fuss and with more benefits to your health.