Benefits of running on the Beach (and what precautions to take)
Although we are on vacation we can keep in touch with the exercise. Running is one of the favorite activities ...
Regular exercise, at least 30 minutes a day, reduces Alzheimer’s symptoms
It is known that with the passage of time the chances of suffering Alzheimer's disease increase as well as, according ...
Menu Without Meals to Eat Less Processed
Flours are derived from legumes, cereals, nuts, and other ingredients after an industrial process, that is, through a refinement, therefore, ...
RetoVitónica: an exercise with your own body weight for each day
Many times the fact of not being able to go to the gym or having no material at hand is ...
Skyr: benefits, properties and its use in the kitchen
The Skyr is a derivative dairy very booming today. Although it is considered and consumed as yogurt, it is actually ...
Fundamental differences between art and science
There is no doubt that academically differentiating between “science” and “letters” constitutes, in addition to a rough division, a way ...
Reverse panspermia: The possibility that life on Earth has reached other planets
One of the science fiction stories that struck me the most about fifteen or twenty years ago (I don't remember ...
Why are science and technology articles so shared?
Above the articles of politics, fashion or economy, the articles that are most frequently shared on the Internet have as ...
Foundation Juan XXIII carried out by disabled people launches its science section
The Juan XXIII Foundation has a radio program called Radio or whatever is made exclusively by people with intellectual disabilities. ...
Science in action: science and experiments by and for young people
In the video that heads this post, you have a summary of what was Science in Action, an initiative that ...
